Better Stronger Faster Fitter
THE GYM- ARGO FITNESS
7 days a week
early til late
Whitehavens best functional fitness gym. The biggest functional space in Cumbria and brand new high quality equipment. Only the best is good enough for the members.
have trained in and coached Crossfit and functional fitness since July 2012. Before this I had trained in traditional weight lifting for aesthetics and practiced mixed martial arts, boxing and Wing Chun, the martial art foundation of Bruce Lee, for 7 years. I also kept fit with mountain biking and fell walking.
I turned to Crossfit to challenge myself and fell in love with it. I prefer the old style of crossfit - nasty push pull couplets and heavy and light mixes. As an athlete it changed my perspective on what was important and I immediately did my Crossfit Level 1 coaches cert.
SInce then I have travelled around the country and the world visiting Crossfit gyms and speaking to the coaches, working out and trying to learn more.
I have the following qualifications
Crossfit level 1
Crossfit level 2
Crossfit Olympic Weightlifting beginners coach level 1
Crossfit Olympic Weightlifting advanced coach level 2
Crossfit Strongman coach
Crossfit Movement and Mobility coach
Crossfit Endurance Athlete coach
Crossfit (American) Football (field sports) coach
Various Judges certs
and I plan on continuing my education and advancement as I go on. I am committed to being the best coach I can be, so that I can help others get better - faster and safer.